LIFE & WELLNESS COACHING

Gillian offers life and wellness coaching with a nature-based and equine facilitated approach. These sessions are held on her beautiful 25 acre hobby farm in Beckwith, Ontario. Gillian believes that animals and nature are valued resources when it comes to self-discovery and that working in a natural setting allows you to unlock the mind-body connection and move forward towards your life and wellness goals.

Sessions can also be done virtually through Zoom.

WHAT IS LIFE COACHING?

The ICF (International Coaching Federation) defines coaching as "a process and partnership that allows you to accelerate forward, especially when you’ve been stuck. By realigning your momentum, your life becomes easier, more peaceful and more fulfilling. A coach won’t tell you what to do or give you all the answers. A coach is objective, non-judgmental, an excellent listener, and helps you
uncover the strategies and steps forward that will work best for you. As a client, you are responsible for the commitment to achieve the agreed upon action steps and for your own success."

WORKING WITH A COACH ALLOWS YOU TO:

• Gain new insights and expand possibilities
• Become more balanced in your life
• Achieve goals you’ve never thought possible, personally and professionally
• Gain tools to move your organization’s social impact metrics forward
• Optimize your inner trust, intuition and self-worth
• Achieve more with an accountability partner